EFT stands for Emotional Freedom Techniques, a single algorithm tapping technique which is a simplified form of the ancient Chinese system of acupuncture (only without needles), combined with many brilliant facets of Neuro-Linguistic Programming. (NLP)
“A single algorithm tapping technique” means that we use the same set of points for every issue no matter what the problem may be.
EFT can be used very effectively with a broad range of coaching and counselling approaches and has become a major factor in many Energy Psychology systems.
The amazing successes of EFT with a wide range of emotional and physical issues has created breakthrough understandings about the nature of healing and personal change.
EFT draws its power from both time-honoured Eastern discoveries that have been around for more than 6,000 years and Albert Einstein’s theory that everything (including our bodies) is composed of energy.
These ideas have been largely ignored by Western healing practices until recently and that is why EFT often works where nothing else will.
Today due to the amount of clinical research it is recognised, even in Western medicine practices that our unresolved negative emotions are major contributors to most physical pains and diseases.
One of the reasons that we were attracted to EFT was the powerful results we saw for ourselves and for our clients. These results showed up in the release of problems as well as in areas of performance enhancement.
Another very attractive factor about EFT is that it is simple and we can teach it easily to our clients. They use it themselves and it often becomes part of their lifestyle – as well as amplifying the results they achieve in their personal sessions.
This is very empowering, since most other techniques achieve results exclusively through visits to the practitioner, for instance the acupuncturist doesn’t send you home with a bag of needles, and the chiropractor doesn’t give you adjustments to do at home.
How EFT can help You
EFT is a powerful tool in providing relief for physical pain, disease, trauma and emotional issues. It has countless applications, and is respected and used by a broad range of practitioners, including many in the medical profession.
EFT can help with a wide range of issues, including: